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  • Is a Weight Loss Clinic the Solution for Reaching Your Ideal Weight?

    August 4th, 2013 admin Posted in weight loss clinic Comments Off on Is a Weight Loss Clinic the Solution for Reaching Your Ideal Weight?

    Perhaps, but there is no way to know if a weight loss clinic is definitely the way you will reach your desired or ideal weight.  As with any other type of program, plan or celebrity “trend” diet, the only way to know if you will eating sweetsultimately reach your goal is to give it a try.  Some people have the willpower and tenacity to make any type of weight loss plan work to their advantage, while others can’t seem to resist the temptation to eat those sweets, burgers and other foods that pile the pounds on.  So, should you consider a weight loss clinic before you try those other plans and programs?  The fact is, you likely will experience a greater level of success with a reputable clinic vs. fad diets or “do-it-yourself” plans.  Why?

    How a trusted weight loss clinic operates

    A trusted clinic, unlike some other programs for losing weight, doesn’t simply supply you with meals, tell you to exercise and advise you on how many calories to consume each day.  For many people, this simply doesn’t work.  The majority of people needing to lose weight have little self control, and without a “lifeline” or support they rarely lose a few pounds, let alone twenty, thirty or even a hundred.


    A real weight loss clinic provides an entire support “network,” from physicians and dieticians to nutritionists, fitness experts and even counselors who help you understand why you overeat, how your mind plays a role, and how to overcome emotional eating.  For many, eating is something that comes out of habit, depression or even boredom, not real hunger.  Professionals teach you how to change your mindset and view food in a different way, and how to focus in other areas when the urge to snack on unhealthy foods strikes.

    It’s important that any health issues are addressed and monitored when you’re attempting to lose weight, another reason to rely on a trusted weight loss clinic.  Doctors can monitor your progress both weight-wise and health-wise to ensure that your eating plan and exercise regimen are a benefit to your health, and not a potential risk.

    Weight loss clinics that have been around for decades or even longer take the right kind of approach – an individual approach.  All people are unique, and all individuals’ bodies function differently; for instance some may have a high metabolism rate, while others are sluggish.  Professionals who work at respected clinics take all of these factors into consideration, designing an eating plan and workout regimen for you specifically, one that you can adhere to and that provides the results you are looking for.

    Losing weight requires healthy lifestyle changes, not “miracle” plans which are only temporary

    Be honest with yourself; how long can you go on eating the same old meals day in and day out on a plan that offers 20 or 30 various meals?  Add to that the fact that most aren’t very fulfilling, and your motivation is sure to diminish after that first week.

    slim_calm_sexyWith a true weight loss clinic, you have the best chance for reaching your ideal weight and maintaining it for the rest of your life.  An added bonus?  When you’re taught how to eat healthier, you will stay slim, trim and fit without ever speaking the word “diet” again.  The truth is, having a healthy, sexy and slim body isn’t about dieting at all, it’s about knowing how to eat, what foods to eat, how to cook them and when to eat for maximum fat burning.

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    Weight Loss Clinic, Weight Loss Plan – Don’t Get Lost in The Confusion!

    July 1st, 2013 admin Posted in weight loss clinic Comments Off on Weight Loss Clinic, Weight Loss Plan – Don’t Get Lost in The Confusion!

    When it comes to choosing a weight loss clinic, plan or program, keep in mind that a clinic is not the same thing as a plan.  There are countless “plans” out there, from Slim Fast and Jenny Craig to Atkins and Weight Watchers.  However, these programs don’t offer the in-depth approach and personal attention you enjoy with a trusted weight loss clinic.  For the most part, plans and programs consist mostly of food options, along with online support in some instances.  Some do offer exercise programs, but still the results may not be as satisfactory, for several reasons.

    First of all, a weight loss clinic offers support and guidance on a personal level.  Most have doctors, nutritionists, dietitians and training instructors on staff, designing a program for your unique situation.  You don’t find thisDietitian with many of the popular plans or “trend” diets, mostly due to the fact that if you communicate with anyone at all, it’s online and not in person.  It’s extremely hard to develop a system that will obtain fantastic results for you personally when it’s more of a “hands-off” approach.

    A weight loss clinic takes a real interest in not only helping you lose excess weight, but improving your overall health and lifestyle as well.  Medical conditions are monitored throughout to ensure that your diet isn’t exacerbating any conditions you may have, such as high cholesterol, diabetes or high blood pressure.  In most cases, a reputable weight loss clinic will design a diet that’s suitable not only to your weight loss needs, but for improving existing health issues.  A workout program may be designed according to your metabolism, cardiovascular needs, and lifestyle.

    Most weight loss plans have limited options when it comes to food.  For instance, some plans like Lean Cuisine offer their pre-packaged meals in supermarkets, where you may chickenfind 10 or 15 varieties.  After a while, eating the same things over and over again becomes monotonous and boring, which makes it tempting to “cheat” on your diet.  With a weight loss clinic, you will be taught which foods are the healthiest, how to prepare them, and how to mix things up so that you enjoy the foods you eat.  When you know which meats, vegetables, grains and oils are best for you and how to prepare them in various ways, you enjoy an almost endless array of choices, which makes it much easier to “stay with the program.”

    Sure, hundreds and perhaps even thousands of people have lost weight with the popular weight loss plans advertised on television and in magazines, but how many have maintained their new bodies?  It’s tough to resist burgers, pizza, fries and fried chicken, and you really don’t have to – at least not all of the time.  A weight loss clinic will essentially help you transform your lifestyle to a new, healthy way of not only eating, but living.  Most people who have made the changes feel healthier and more energetic, Healthy-Body-Weightand find that making these permanent changes is actually a good thing.  It’s important that those who need to lose excess pounds think in terms of eating healthy, rather than dieting.

    What will it be for you?  Will you go the route of the popular plans and trust that it won’t be a waste of money?  Or, will you choose a reputable weight loss clinic where all on staff will be there with you all along the way, helping you reach your goals of a fit, trim, healthy body?  If your desire is to be your absolute healthiest and to reach your goals without feeling deprived, we recommend that you forego all of the big “pie in the sky” promises offered by most plans and go with a good weight loss clinic.

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    Advantages a Weight Loss Clinic Offers Over Other Common Plans

    June 3rd, 2013 admin Posted in weight loss clinic Comments Off on Advantages a Weight Loss Clinic Offers Over Other Common Plans

    If you are considering a weight loss clinic as a solution to shed those unwanted pounds, there are many reasons that this is a smart idea. Most people who desire to lose weight, whether because of physical or medical reasons, fail miserably on their first attempts. There are hundreds of so-called “magic” solutions out there today, from pills and supplements, fasting programs and plans that provide low-calorie, low-fat meals, but nothing compares to a reputable weight loss clinic for safe, lasting results.

    Why should you stick with a weight loss clinic?

    The number one reason you should choose a trusted and reputable clinic is for the safety of your health. With many of the well-known plans and programs, the foods offered may be healthy, but your health is not monitored. Having a physician who will monitor your health is extremely important, particularly if you have diabetes, heart disease, high cholesterol or other conditions or diseases that may be affected by diet.

    Additionally, you receive personal attention at a trusted weight loss clinic. Unlike other programs and plans that offer a “one-size-fits-all” solution, a diet plan will be developed to suit your particular needs according to your health situation, metabolism and how much weight you need to lose. Fitness is a big part of weight loss; with many “miracle” diets, exercise is not stressed and the only component involved is the foods you consume. Physical activity, stress reduction and other factors besides food play a role in your success.

    Psychological issues are often addressed

    Most clinics not only address the physical issues, many address psychological issues as well. For many, eating comes out of habit or emotional upset, not actual hunger. Many people eat when they are bored, depressed or stressed; professionals will work with you to remedy these issues, so that you look at food for what it is – a way to keep your body healthy – rather than an emotional crutch.

    Support continues with a weight loss clinic even after you have reached your desired goal

    When you rely on a weight loss plan such as Jenny Craig, you have a very limited (if any) support system. You eat the meals that are recommended, perhaps lose some weight, and may be left wondering how to maintain your weight loss, since it isn’t feasible that you would eat the same foods for the remainder of your life.

    Losing weight involves a complete lifestyle change, not just a dietary change. When you choose to go with a reputable weight loss clinic, the relationship and support continue even after you have reached your desired goal. Professionals such as a physician, dietician, nutritionist and fitness expert will help you maintain your weight; once you complete the program, you will understand how food works in your body, why you need it, what foods are healthy and which are not, and how to think about food in a whole new way.

    Why throw your money away?

    In the long run, you are likely to spend far more money on various “fad” diets and magic solutions than you will spend by relying on the health professionals at a weight loss clinic to reach your goals – and the results you experience will likely be disappointing, to say the least.

    By the time you have tried dozens of other alternatives in your efforts to lose weight, you will probably find that you have spent hundreds of dollars. When you start from the beginning with a trusted weight loss clinic, you can avoid all of the wasted time and money, and achieve your goal much sooner.

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